Getting Fit - One Step At A Time

February 3, 2008

“Getting Fit. . . One Step at a Time”

To make a homemade heating pad, fill a tube sock with uncooked rice, knot the top and microwave on high for three minutes. This creates a heating pad that easily molds around your painful joints and will hold heat for up to one hour without burning the skin.

View the #1 Rated Nutritional Supplement in North America, recipient of the “NutriSearch GOLD Medal of Achievement” award
at www.vibranthealthandprosperity.usana.com today!

To your vibrant health,

Mary Wozny

Entry Filed under: Blogroll, Health & Wellness. .

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